Koppenberg - 4.1.07

Koppenberg was mr first race this year and as a Cat 3, and it hurt. It was also my first race with VC. I hadn't done any VO2 max training, and it showed. I got spit out the back on the 4th time up the climb and rolled it in with 8 others for 51st place. I kind of expected that it. Looking forward to more intervals in the upcoming weeks.